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Back on the see saw.. yee. haw. :) By the way... "gaining 4.7 a week" thing is B.S. Pssssh. All I need is a decent BM. (there..i said it)
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126,1 kg
Perso fino ad ora: 29,0 kg.
Rimanenti: 26,3 kg.
Dieta seguita: Abbastanza buono.
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1341 kcal
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Gras: 92,00g | Prot: 102,03g | Carb: 26,81g.
Colazione: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Pranzo: deli turkey, asiago peppercorn, kroger sunflower, feta, MIXED SALAD. Snacks/Altro: Almonds. Di più...
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Aumentando 2,1 kg a Settimana
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 Commenti
I take Miralax daily. It is now an over the counter medication. It used to be prescription only. It works really well and keeps you regular. This diet is very constipating!
06 ott 10 da utente: Janaclare
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Hang in there man, one day at a time....
06 ott 10 da utente: joerobbins2001
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Hey, FD, sorry that you are up a bit, but I am sure that number will go right back down! You are doing fantastic!
06 ott 10 da utente: ctlss
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haha, let that bm go, walking helps me, and the daily cup of coffee, good luck, and hide the scale, I took your advice, havnt weighed for 2 days, skipping wed since I weighed on mon
06 ott 10 da utente: feeling fatter
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06 ott 10 da utente: FLOWERDUDE
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Storia del Peso di FLOWERDUDE
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