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This is it! I'm no longer going to indulge in lockdown emotional eating, I was on such a good path, lost 8kg, and then lockdown happened. since lockdown started I have now picked up 3kg. Turning a new page.
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85 kg
Perso fino ad ora: 0 kg.
Rimanenti: 20 kg.
Dieta seguita: Abbastanza buono.
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1436 kcal
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Gras: 57,70g | Prot: 73,66g | Carb: 125,88g.
Colazione: Safari Seedless Raisins, Montagu Mixed Nuts Roasted & Salted, Fruit Salad, Woolworths Full Cream Plain Yoghurt. Pranzo: Cheddar Cheese (Reduced Fat) , Pick n Pay Rustic Minestrone Soup. Cena: Cheddar Cheese (Reduced Fat) , Albany Ultima Multigrain Brown Bread, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Altro: Air Popped White Popcorn , Red Table Wine , Tea with Milk, Coffee with Milk, Red Delicious Apples. Di più...
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Aumentando 0,5 kg a Settimana
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 Commenti
Right there with you lady!! This lockdown eating is bullsh*t!
21 mag 20 da utente: Ieksie
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You did great yesterday, Avril. Keep going!
21 mag 20 da utente: KarinKeg
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Thank you for the support! 😃
22 mag 20 da utente: avrilnel
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Same here - 3kg! Too many trips to the kitchen, too much comfort eating. Lets get rid of it!
23 giu 20 da utente: NikNakNoNo
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Storia del Peso di avrilnel
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