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I have had a very stressful week this past week. I think my weigh-in tonight was the final straw. I don't understand why I didn't lose anything this week! It was disappointing but I guess there is always next week. Maybe I won't be so stressed out and I can finally recoup and not be so sore or tired.
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72,1 kg
Perso fino ad ora: 15,0 kg.
Rimanenti: 4,1 kg.
Dieta seguita: Abbastanza buono.
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959 kcal
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Gras: 32,69g | Prot: 60,36g | Carb: 107,86g.
Colazione: Nonfat Peach Greek Yogurt, Instant Oatmeal - Apples and Cinnamon. Pranzo: diced potatoes, bacon, eggs. Cena: broccoli, carrots, pulled pork , nonfat strawberry greek yogurt. Snacks/Altro: pecans. Di più...
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2634 kcal
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Esercizio:
team - 1 ora, personal training - 1 ora, Lavoro d'ufficio - 10 ore, Riposare - 4 ore, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
You are not alone, I did not lose any weight this week either.
03 nov 10 da utente: Lorna989
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