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I'm still 168, but I already had a big breakfast so I'm good with that. Day 3 of 1 hour exercise a day! Holding steady and heading down. By the way, a week may not be long enough for this challenge. Let's feel free to extend it but I need a 3 day break during my period. How does that sound?
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76,2 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 10,4 kg.
Dieta seguita: Abbastanza buono.
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1587 kcal
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Gras: 93,61g | Prot: 91,38g | Carb: 89,20g.
Colazione: butter, mushrooms, onion, black forest ham, coffee, fried egg, Cream (Half & Half). Pranzo: cheddar, hamburger. Cena: Healthy choice soup. Snacks/Altro: popcorn, 73% Organic Dark Chocolate. Di più...
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peso stabile
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