Diario di phugg, 07 mag 07

I just did my weekly weigh-in. I have to say that I am very pleased with the results. I have been following induction with no error or "slip ups". It hasnt been the easiest thing in the world, but as long as I have my eyes set on the final goal it has not been hard at all. When it comes to food "Carpe diem" is not a good way to live. We all have to get past this urge for immediate gratification and look down the line to the end goal. It will all be worth it in the end.
115,8 kg Perso fino ad ora: 1,2 kg.    Rimanenti: 13,8 kg.    Dieta seguita: 100%.
Calando 1,4 kg a Settimana


Commenti 
yes it will...congratz =) 
07 mag 07 da utente: Reina Estrella
Excellent journal entry..so true, so true. That is how I've gotten through a baby shower, a birthday party, 2 mother/daughter banquents and 2 pot lucks in the past 2 1/2 weeks. The long run is more important!! Congrats on your weigh in!! 
07 mag 07 da utente: heidi782

     
 

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