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Haven’t been making healthy choices for the last few days. Not surprised by the increase, but today I’m starting a Detox since it seems like I had also hit a plateau before starting to regain.
Today is Day 1 of the 12 day DETOX!
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107,1 kg
Perso fino ad ora: 15,1 kg.
Rimanenti: 23,2 kg.
Dieta seguita: Abbastanza buono.
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914 kcal
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Gras: 24,61g | Prot: 17,88g | Carb: 160,13g.
Colazione: Tropical Burner Smoothie. Pranzo: Tropical Burner Smoothie. Cena: Tropical Burner Smoothie. Snacks/Altro: Nature's Promise Organic Gala Apples, Great Value Whole Natural Almonds. Di più...
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Aumentando 1,3 kg a Settimana
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