Diario di Lisa Online, 29 dic 10

SELF-LOVE is essential, for I cannot see the love in the hearts of others or in the world if I do not know it in myself. The love I feel for the Divine echoes throughout my life and sets my course. Love is all around.

Here is an exercise...Sing along with Michelle replacing your name with the name Michelle...if you have a one syllable name add a suffix like ie...etc...Have a wonderful Wednesday!

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67,6 kg Perso fino ad ora: 20,0 kg.    Rimanenti: 6,4 kg.    Dieta seguita: 100%.

1413 kcal Gras: 55,94g | Prot: 70,18g | Carb: 158,10g.   Colazione: Dinner Rolls, pumpkin pie, activia. Pranzo: pumpkin pie, ham. Cena: strawberry, chicken leg. Snacks/Altro: great value trail mix. Di più...
1788 kcal Esercizio: Camminata (vivace) - 6,5 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
Calando 1,6 kg a Settimana


Commenti 
Happy and healthy Wednesday to you, Lisa! Smile like a spring sunshine! 
29 dic 10 da utente: happynow
OMG that's fabulous! Love it Lisa! Happy's right! Lisa Rayofsunshine :o)  
29 dic 10 da utente: Junebug7210
Lisa you are crazy! lol In a good way of course. Have a wonderful day. 
29 dic 10 da utente: chattycathy1955
Responded to pm. I'll be back to watch the video later. Have a wonderful day buddy... Love you Lisa!  
29 dic 10 da utente: information
Have a awesome day Lisa... 
29 dic 10 da utente: thecoach
Hello Lisa, the Beatles knew how to write the songs didn't they. Hopeing you have a wonderful Wed. as well. I am since I ran and got me some more coffee to make in my perculator.....Bren 
29 dic 10 da utente: BHA
weigh in is looking good- nice assignment- thanks for the reminder. 
29 dic 10 da utente: sharonfriz
Watched the video. Brought back old memories. Good night Lisa! 
29 dic 10 da utente: information
Hi friend... I know, long time. I am back & working it. Love your gentle reminders :) 
29 dic 10 da utente: busymary

     
 

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