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Haven’t been making healthy choices, or logging my food. Trying to get back on track from today! Onward and downward.
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103,4 kg
Perso fino ad ora: 18,8 kg.
Rimanenti: 19,5 kg.
Dieta seguita: Abbastanza buono.
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1232 kcal
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Gras: 23,01g | Prot: 55,85g | Carb: 205,32g.
Colazione: Tropical Tango Smoothie. Pranzo: Fried or Battered Breaded Floured Shrimp, Cooked Lentils (Fat Not Added in Cooking), Sunset Grape Tomatoes, Tanimura & Antle Romaine Lettuce. Cena: Tropical Tango Smoothie. Snacks/Altro: Gala Apples. Di più...
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Calando 0,0 kg a Settimana
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