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Lost the 2 pounds I had gained over Christmas, yea! Been trying to cut the calories back as I'm not walking (too cold). But once spring hits, I'll be back outside walking away!
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79,8 kg
Perso fino ad ora: 14,1 kg.
Rimanenti: 11,8 kg.
Dieta seguita: Abbastanza buono.
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747 kcal
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Gras: 30,14g | Prot: 23,85g | Carb: 96,28g.
Colazione: Sugar Free Vanilla Caramel Creamer, coffee. Pranzo: icbinb, sliced deli ham, mozzarella cheese, texas toast. Snacks/Altro: lipton green tea. Di più...
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Calando 1,3 kg a Settimana
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