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small drop but at least it's something. I've been unmotivated to go to the gym in the morning cuz i would rather sleep in before work... but the gym closes as I'm getting off work so I really need to wake up and workout.
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70,4 kg
Perso fino ad ora: 16,4 kg.
Rimanenti: 13,7 kg.
Dieta seguita: Abbastanza buono.
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957 kcal
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Gras: 46,74g | Prot: 38,30g | Carb: 98,12g.
Pranzo: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Trader Joe's Baby Carrots . Cena: Calavo Avocado, Culinary Circle Shredded Three Cheese Blend, Subway Sweet Onion Teriyaki Sauce, Chicken, Baby Spinach, Mission Garden Spinach Herb Tortilla Wraps. Snacks/Altro: Hershey's Kit Kat. Di più...
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Calando 0,3 kg a Settimana
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