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Results of stomach flu... My stomach is shrunk now though, so this is a good time to start limiting my intake again.
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85,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 2,0 kg.
Dieta seguita: Abbastanza buono.
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1377 kcal
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Gras: 69,99g | Prot: 49,14g | Carb: 136,48g.
Colazione: Banana, Spreadable Butter with Canola Oil, Enriched White Bread. Pranzo: House Dressing, Side Salad. Cena: Island Fries, North Shore Tacos Limited. Snacks/Altro: Hawaiian Sweet Rolls. Di più...
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2386 kcal
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Esercizio:
Shopping - 2 ore e 30 minuti, Riposare - 13 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 1,9 kg a Settimana
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 Commenti
Ugh. Flu is the worst. Glad to hear you're better... But use it to your advantage and keep that stomach shrunk as long as you can. Stick to soup and protein shakes, cottage cheese, yogurt and stuff.
28 dic 13 da utente: Rob.c.weiss
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Thanks Rob. Not quite 100% yet but doing better. Hopefully I can get to the gym by tomorrow. I am out shopping today but taking it easy still.
28 dic 13 da utente: kimjinxie
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Storia del Peso di kimjinxie
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