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Just Dance is kicking my butt! I just did 38 min. I got a bit excited, TMI but...my belly rolls are sweaty ...(sick) and my heart is pumpin...I'm so excited we started this challenge and I don't feel lonely because I know i have all you guys and beautiful gals to back me up.Let's kick some booty this month!!!
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118,8 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 37,1 kg.
Dieta seguita: 100%.
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1322 kcal
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Gras: 41,67g | Prot: 52,00g | Carb: 191,09g.
Colazione: milk, frosted flakes, banana. Pranzo: pudding cup, water, Pretzels, ranch, carrots. Cena: water, roll, ceaser dressing, chicken strip, salad. Di più...
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3913 kcal
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Esercizio:
Danza (passo veloce, aerobica) - 38 minuti, Camminata (lenta) - 3 km/h - 5 ore, Riposare - 10 ore e 22 minuti, Dormire - 8 ore. Di più...
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Calando 3,5 kg a Settimana
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