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The cold, miserable weather this week was horrible for my self control. I snacked a lot at the beginning of the week! I'm glad I could get it together by the end of the week. Now to maintain over the weekend !
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103,3 kg
Perso fino ad ora: 21,4 kg.
Rimanenti: 26,2 kg.
Dieta seguita: Abbastanza buono.
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1716 kcal
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Gras: 63,92g | Prot: 76,73g | Carb: 155,11g.
Colazione: Coffee-Mate French Vanilla Fat Free Coffee Creamer, The Laughing Cow Light Cheese, Tim Hortons Cheddar Cheese Bagel. Pranzo: Margarine, Rooster Brand Udon Noodles, Broccoli, Chicken Leg (Skin Not Eaten), Onions. Cena: Large Cheeseburger . Snacks/Altro: Peanut Butter Cookies , Zinfandel Wine . Di più...
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Calando 2,8 kg a Settimana
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