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Getting to my goal which is 94.5 by end June.
My weight fluctuates and I post the ups and downs so the goal is for the fluctuations to all be below 94.5 by then 😜
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94,7 kg
Perso fino ad ora: 17,3 kg.
Rimanenti: 9,2 kg.
Dieta seguita: Abbastanza buono.
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1464 kcal
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Gras: 105,11g | Prot: 99,93g | Carb: 25,19g.
Colazione: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Drumstick, Coconut Oil, Coffee (Brewed From Grounds), Egg (Whole), Bacon. Pranzo: Clover Feta Plain, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Drumstick. Cena: Cheddar Cheese, Egg (Whole), Chicken Thigh (Skin Eaten). Snacks/Altro: Cadbury Top Deck, PnP Fresh Cream, Woolworths Frozen Summer Berries. Di più...
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Calando 1,8 kg a Settimana
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