|
I bought new sneakers yesterday that will support my high arches. I also bought some inserts and got fitted for custom orthotics. My feet measured at 5.5, but I wear a size 7-7.5 shoe. Weird.
|
77,6 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 18,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1388 kcal
|
Gras: 67,87g | Prot: 54,19g | Carb: 131,95g.
Colazione: kashi toasted, Almond Breeze Unsweetened Vanilla, Stevia, Coffee (Brewed From Grounds). Pranzo: asiago bread, cranberries, almonds, cucumber, american cheese, celery, mayonnaise, tuna fish. Cena: sherry, pumpkin seed, feta cheese, apple, croutons, celery, cucumber, Spinach, Champagne Pear Vinaigrette. Di più...
|
Calando 5,1 kg a Settimana
|