Jellocat - Utente

Jellocat

Iscrizione settembre 2010

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Storia del Peso

Peso d'Inizio

81,6 kg

Perso fino ad ora: 3,7 kg

Peso Attuale

77,9 kg
Performance: Aumentando 1,9 kg a Settimana

Obiettivo di peso

59,0 kg

Rimanenti: 19,0 kg

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I'm here to learn how to eat better so that I can fight and win my battle over diabetes as well as lose weight.

Storia del Peso di Jellocat

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Seguiti

	1tarheelfan
	Ultimo pesati: Calando 0,2 kg a Settimana

	scrtchglf
	Ultimo pesati: peso stabile

	shannav
	Ultimo pesati: Calando 0,5 kg a Settimana

	SaratogaD926
	Ultimo pesati: peso stabile

Ricettario di Jellocat

Calorie: 226kcal | Gras: 14,88g | Carb: 8,01g | Prot: 16,22g

Asparagus Frittata

Quick and easy recipe that makes a delicious asparagus frittata in record time.

Calorie: 308kcal | Gras: 18,98g | Carb: 13,04g | Prot: 19,77g

Artichoke-Scrambled Eggs Benedict

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

Calorie: 283kcal | Gras: 10,96g | Carb: 41,70g | Prot: 8,45g

Creamy Wheat Berry Porridge

A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.

Calorie: 173kcal | Gras: 1,69g | Carb: 33,57g | Prot: 7,93g

Lemon Blueberry Pancakes

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

Calorie: 89kcal | Gras: 3,20g | Carb: 3,63g | Prot: 11,62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Jellocat

	Blue Corn Tortilla Chips
	Classic Guacamole Minis
	Dairy Free Yogurt Alternative Blueberry
	Lavoro d'ufficio
	Lavori domestici
	Stare seduti

Visualizza Calendario della Dieta