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losing slowly, but losing
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87,3 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 1,1 kg.
Dieta seguita: Abbastanza buono.
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1115 kcal
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Gras: 26,33g | Prot: 39,10g | Carb: 184,07g.
Colazione: Bananas, Thomas' Bagel Thins - Plain, Land O'Lakes Spreadable Butter with Canola Oil. Pranzo: Special K Popcorn Chips, 6" Subway Melt. Snacks/Altro: Kroger Baby Carrots, Yoplait Light Fat Free Yogurt - Harvest Peach, Publix Red Seedless Grapes. Di più...
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2645 kcal
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Esercizio:
Guidare - 1 ora e 30 minuti, Camminata (moderata) - 5 km/h - 20 minuti, Lavoro d'ufficio - 8 ore, Riposare - 6 ore e 10 minuti, Dormire - 8 ore. Di più...
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Calando 0,6 kg a Settimana
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 Commenti
Almost 6 lbs in just 3 days? You're doing GREAT, Kim! :D Keep smiling!
12 mar 14 da utente: Rob.c.weiss
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Thanks Rob. I wish it was 6 lbs in 3 days, but I wanted to restart my weight history with the most recent highest weight. It is actually about 10 days, because the 198 was from March 1. I am still happy with my restart though. :)
12 mar 14 da utente: kimjinxie
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Ahhhh, I get it. But hey, progress is progress. And losing it fast isn't all it's cracked up to be, so maybe it's even better to lose it in about 10 days. That's a nice even progression. :D
12 mar 14 da utente: Rob.c.weiss
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I totally agree with Rob 😊
12 mar 14 da utente: Magilicutti
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Storia del Peso di kimjinxie
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