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I've taken a month off. I had health issues that needed to be dealt with and I didn't need the stress of dieting ontop of that. I've tried to stay on my diet, and found it easy. Even with taking a month off, I've dropped about 3.5lb.
I'm glad to be back and hope to shed my last 15lb before spring.
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67,4 kg
Perso fino ad ora: 21,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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100 kcal
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Gras: 10,00g | Prot: 2,31g | Carb: 4,00g.
Colazione: decaf coffee, Coffee Cream (18% Milk Fat), Sugar Twin. Di più...
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Calando 0,4 kg a Settimana
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