Diario di jwsalaz, 17 nov 21

I have no idea how I did it. I didn't have dinner. I was too busy trying to play chess. I have an improvement plan. Lichess.org is awesome! Has practically everything a chess player could need. Live lessons, videos, challenges, etc.

I was shocked about my weight. Hope it stays. I'll go check it on both my scales right now, to see if it's a dream.

It was cold last night... was in the 30's.

Just checked again. 248.2 lbs is confirmed. w000000t!
112,6 kg Perso fino ad ora: 3,1 kg.    Rimanenti: 40,0 kg.    Dieta seguita: Abbastanza buono.
Calando 1,5 kg a Settimana


Commenti 
Simple brain work burn a great deal of glucose - no joke about 20% of overall calories and a hard mental task can up that to 25%. I’m guessing also during this you were distracted and not eating. Either way wonderful progress 👏👏👏 
18 nov 21 da utente: SparkKG
nice drop  
18 nov 21 da utente: mountainman2

     
 

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