I haven't lost anything since last week! This is TERRIBLE!!! I look so fat in the mirror and I hate it. Last night (or early this morning) I did another small binge, so no food until tomorrow night should make me feel just a little better.
先週から何にも減ってない! 酷すぎる最悪!!! 鏡で見ても分かるけど凄く太ったし見てて気分悪い。昨日の夜(明朝?)結局小過食したから明日の晩までは何も食べないでいよう。
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39,5 kg
Perso fino ad ora: 7,2 kg.
Rimanenti: 1,5 kg.
Dieta seguita: Scarso.
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649 kcal
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Gras: 20,20g | Prot: 25,60g | Carb: 91,45g.
Colazione: Nature Valley Sweet & Salty Nut Bars - Almond, Raspberries, Oroweat Oatnut Bread, Philadelphia Regular Cream Cheese, Corn Flakes, Quaker Harvest Crunch Granola Cereal Original, Deli Turkey or Chicken Breast Meat, Activia Raspberry Yogurt, Potato Salad with Egg. Di più...
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peso stabile
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