A few weeks ago I switched to Intuitive eating. I've tried it in the past but could never make it stick somehow. I think I'm on it this time. Getting better at listening to my body and "not caring" about food so much!
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131,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 66,2 kg.
Dieta seguita: Non applicabile.
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Calando 0,2 kg a Settimana
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Commenti
Okay, I’m going to look that up. I think I’ve heard that term before. “ Intuitive eating “
22 dic 21 da utente: Kincaid1949
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Hi Kincaid. (BTW I'm 1946) I have a file (about 4 pages) I've put together, jottings on the subject from various websites. Would you like me to send it to you? Are you on Telegram or WhatsApp?
06 gen 22 da utente: kiwiADF
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Storia del Peso di kiwiADF
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