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I gained quite a bit of the weight I lost overnight back. Did anyone else have this? I bet so!
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63,6 kg
Perso fino ad ora: 3,5 kg.
Rimanenti: 1,0 kg.
Dieta seguita: Non applicabile.
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Aumentando 4,4 kg a Settimana
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 Commenti
I totally agree with DJ...just keep logging your food and burning more cals...it will even itself back out👍💪
10 apr 22 da utente: CrystalJo74
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Happens to me all the time. Scale bounces around untethered to what I did the prior day. Try to look for trends
10 apr 22 da utente: writingwyo
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I'm up around 2 lbs from yesterday. I was anticipating it today but I often will bounce up a pound or two once or twice a week. My wife's weight varies perhaps even more often (though usually by smaller amounts than mine does) but we're both still trending down every week.
10 apr 22 da utente: JohnZerne
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Absolutely! A once a week weigh in is best for me otherwise I go cra-cra
10 apr 22 da utente: Maguscanook
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You're still in the blue zone Dusty! Maintaining is trickier than it sounds👍👏
10 apr 22 da utente: CrystalJo74
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Storia del Peso di dustycarpenter
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