|
Been maintaining for the last 2-3 weeks. I heard I should eat something bad then get back on track. That's scary. I'll just keep eating the right things, may less of them. Nevertheless, I am not gaining and that's a good thing.
|
135,1 kg
Perso fino ad ora: 19,1 kg.
Rimanenti: 53,4 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 0,2 kg a Settimana
|