Diario di Nikihampton, 30 ago 14

Woot woot. 150.6. Going down. Hoping to continue good choices thru the holiday weekend. I know I will fail some but excited I'm going in the right direction again after those headaches messed me up
68,3 kg Perso fino ad ora: 12,4 kg.    Rimanenti: 2,5 kg.    Dieta seguita: Abbastanza buono.
Calando 6,0 kg a Settimana


Commenti 
Great job Niki. Don't look at eating over the holiday as "failing". Think of it as a reward for all the effort you have put forth so far! Now try and go enjoy your weekend with this mindset! :) 
30 ago 14 da utente: bigbassbrent
Awesome, and you will make good choices this weekend, I am craving a blizzard from Dairy Queen and have 2 BBQs to go to so I will snack on something good before I go and probably not get the DQ 
30 ago 14 da utente: Rockiesfan
Sometimes drinking a protein shake before an event makes all the difference! 
30 ago 14 da utente: Steviefan1
Congrats on the weight loss Niki :-) 
30 ago 14 da utente: snezica

     
 

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