Diario di Rockiesfan, 12 set 14

What is Happiness to You? To me feeling good about myself, knowing my life is going in the right direction, playing with my grandson, doing things with my hands :) Have a great Friday
86,6 kg Perso fino ad ora: 15,9 kg.    Rimanenti: 2,7 kg.    Dieta seguita: Abbastanza buono.

1448 kcal Gras: 69,70g | Prot: 103,65g | Carb: 101,60g.   Colazione: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Pranzo: Pop Secret Extra Butter Popcorn. Cena: Red Lobster Shrimp Your Way Scampi, Red Lobster Sides - Garden Salad, Red Lobster Sides - Fresh Broccoli. Snacks/Altro: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. Di più...
2455 kcal Esercizio: Legs and Back - 50 minuti, Riposare - 15 ore e 10 minuti, Dormire - 8 ore. Di più...
Calando 0,4 kg a Settimana


Commenti 
Knowing today that I will be spending tomorrow with friends and family, watching my alma mater improve on the gridiron (I'd say watching the Red Sox as well, but they don't make me happy right now. C'est la vie. They are still World Series champs until October, right?).  
12 set 14 da utente: CMR
I would really like it if Serbia won the basketball world cup. Fingers crossed ;-) Also I cherish my time with my friends and family and losing weight also makes me happy. 
12 set 14 da utente: snezica
Relaxing days with my hubby and pups....music and art....learning and creating...perhaps the Saints going to the Super Bowl? lol 
12 set 14 da utente: Socolova
long walks with a friend or loved one. snuggling up on couch watching a good movie. setting on deck with a glass of wine watching nature. listening to my kids play and laugh. high school football. hot chocolate. trying out new recipes. craft fairs. my horses. boy I could go on and on! :) 
12 set 14 da utente: Nikihampton
Of course, being with family and having everyone healthy is tops, but after that, sitting around a campfire on a cool spring night, the sky so clear it seems you can see every star in the sky, sipping Bailey's and roasting marshmallows while listening to some classic southern rock. Don't get any better than that. 
12 set 14 da utente: Chillie Willie
Excellent answers from everyone I could do all of them except root for the Red Sox, sorry 
13 set 14 da utente: Rockiesfan

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Rockiesfan


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.