Diario di Itry58, 17 set 14

To many birthdays this week.
127,9 kg Perso fino ad ora: 0,9 kg.    Rimanenti: 48,5 kg.    Dieta seguita: Scarso.

1496 kcal Gras: 46,06g | Prot: 88,29g | Carb: 189,85g.   Colazione: Watermelon, Grapes, Great Value No Stick Canola Oil Cooking Spray, Great Value Mild Picante Sauce, Godshall's 94% Fat Free Turkey Bacon, Egg White. Pranzo: Lean Cuisine Culinary Collection Sweet & Sour Chicken, Kraft Fat Free Catalina Salad Dressing, Garden Salad (1 serving). Cena: Tillamook Shredded Mexican Blend Cheese, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Mamma Bella Garlic Toast, Chile (1 Cup Servings. Snacks/Altro: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. Di più...
Calando 0,9 kg a Settimana


Commenti 
Two pounds!!! Awesome. I lost 15 and gained 11. I was bummed out. But I now have lost 5 of those 11 and will continue to work my way down. Let's stay encouraged.  
17 set 14 da utente: cls1992

     
 

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