|
Still feeling generally discouraged although the scale says I've lost a pound. I wish there was another option for the field about how well you followed your diet plan, there's no 'meh' option. That's what I'd use now. I don't feel accomplished. I generally feel stagnant in my life and it's really hard to think positively. :/ Hopefully I won't lose this progress, though today certainly isn't much help as I overdid lunch. I will be so glad when my doctor clears me for eating dairy, wheat and raw veggies again. Having to work around those foods has been a royal pain.
|
72,6 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 13,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1551 kcal
|
Gras: 64,21g | Prot: 114,36g | Carb: 129,31g.
Colazione: strawberries, kasha, Banana. Pranzo: potato salad, green beans, roast turkey. Di più...
|
Calando 0,8 kg a Settimana
|