Diario di SJacqueline, 03 nov 14

ATF has not been good lately. I find myself falling into bad snacking habits. (Of course it doesn't help that I have a lot of leftover Halloween candy in the house too!) I know it has something to do with my work schedule and the stress of feeling like I never have enough time to get things done. I know the stress will only get worse with the holidays coming up and it seems like my weekends are always crazy errands squeezed in around some family function. I start my 3 month training sessions tomorrow after work which has me stressing because it's also election day and I'm having trouble finding a time slot to squeeze it all in!. I'm hoping to go vote after training with the hope it won't be too busy at the end of the evening. I think the unusual cold weather has got me wanting to curl up on the couch with a blanket. It actually snowed yesterday! It didn't stick to the roads but we had about a half inch to an inch or so. I have been trying to mow the lawn and rake the leaves for two weeks but we have had so much rain I haven't had a chance to get it done. With the clocks getting turned back last weekend it's too dark when I get home from work so I'll have to try to get that done this weekend too. I'm hoping the training sessions get me motivated. It's always good to have someone else's point of view on training and I think I need to switch up what I'm doing. Here's to a great November!!
55,3 kg Perso fino ad ora: 4,5 kg.    Rimanenti: 3,2 kg.    Dieta seguita: Abbastanza buono.
peso stabile


Commenti 
Let's agree that November will be the turning point month for us, okay? October was one of constantly grabbing for the rails time after time I slid off. How about we both get a firm grip on it and remember 'when I am hungry, I will eat what I love. When I am bored, I will do something I love. When I am lonely, I will remember I am loved.' And for your busy life - let's add 'when I am stressed, I will treat myself with love'. We can do this. One day at a time.  
04 nov 14 da utente: FullaBella
Yes, one day at a time and we can make November great! Stress can be so debilitating, so yes, remembering to treat ourselves with love is so important. And by the way, if you didn't already know this, I'm one that loves you both... so, please don't feel lonely! xoxox 
04 nov 14 da utente: Ruhu
Thank you both for the support! 
06 nov 14 da utente: SJacqueline

     
 

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