Diario di thestilettodiva, 26 dic 22

Fasting blood sugar: 88 🤩

Weight: 116.0

Made it through the holidays without eating a single sweet!

52,6 kg Perso fino ad ora: 0,8 kg.    Rimanenti: 2,7 kg.    Dieta seguita: Abbastanza buono.

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1490 kcal

Gras: 93,33g | Prot: 93,80g | Carb: 70,66g.   Colazione: Blueberries , Trader Joe's Stevia Extract, Better Body Foods Monk Fruit Blend, Great Value Half & Half, Coffee, Great Value Jumbo White Eggs, HoneyBaked Honey Baked Ham. Pranzo: Longhorn Steakhouse Sauteed Mushrooms & Onions, Great Value Hamburger Dill Chips Pickles, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Five Guys Little Fries, Five Guys Hamburger Patty (No Bun). Cena: Rapid Fire Rapid Fire Protein Creamer, Chobani Zero Sugar Peach, HoneyBaked Honey Baked Ham, Krinos Feta & Kalamata Olive Salad. Snacks/Altro: Roasted Salted Hulled Sunflower Seeds, Vital Proteins Collagen Peptides, Trader Joe's Stevia Extract, Better Body Foods Monk Fruit Blend, Great Value Half & Half, Coffee. Di più...