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Good morning, all! Started a fun part time job last week, and it's right in the middle of the day with no break when I would be eating my lunch. I've had to skip a couple meals which is not great for keeping my blood glucose stable. As soon as I get in my groove, I'll figure out how to get my all my protein in! I'm having a great time and am so happy to be out and about again! I'm about 3 pounds from my goal weight- 110 pounds (which is what I weighed on my wedding day).
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51,6 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 1,7 kg.
Dieta seguita: Abbastanza buono.
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817 kcal
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Gras: 54,74g | Prot: 61,72g | Carb: 45,22g.
Colazione: Blueberries , HoneyBaked Honey Baked Ham, Great Value Jumbo White Eggs, Monk Fruit Blend, Stevia Extract, Half & Half, Coffee. Cena: Red Gold Diced Tomatoes, Newman's Own Greek Vinaigrette Dressing, Mezzetta Pitted Greek Kalamata Olives, Iceberg Lettuce (Includes Crisphead Types) , Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) . Snacks/Altro: Great Value Mixed Nuts, Better Body Foods Monk Fruit Blend, Trader Joe's Stevia Extract, Great Value Heavy Whipping Cream Ultra Pasteurized, Stash Chai Spice Black Tea, Good Sense Roasted & Salted Pumpkin Seeds. Di più...
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Calando 0,5 kg a Settimana
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