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I don't think this weight gain is too bad considering the time of year...I managed to loose 10kgs in 2014 if I lose another 5 in 2015 I will be a happy little vegemite. It seems if I do it slowly the weight seems to stay off and the bonus is I can still enjoy a wine.
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69,8 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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8 kcal
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Gras: 0,00g | Prot: 0,00g | Carb: 1,60g.
Colazione: Green Tea. Di più...
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Aumentando 0,5 kg a Settimana
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