Diario di runrgrrll, 27 feb 23

not impressed with my lazy ass over this winter
time to get shit together
69,2 kg Perso fino ad ora: 1,1 kg.    Rimanenti: 3,4 kg.    Dieta seguita: Abbastanza buono.

417 kcal Gras: 22,94g | Prot: 21,58g | Carb: 23,77g.   Colazione: Egg, Weight Watchers 100% Whole Wheat Bread. Snacks/Altro: Atkins Endulge Chocolate Coconut Bar. Di più...
Aumentando 9,5 kg a Settimana


Commenti 
feeling you there... we can do this!! just returned from a long rewarding walk in the forest with dog... make an excellent black bean salad with fresh tex mex greens for lunch and a big jug of lemon water to start fresh this week. let's do a small thing everyday to get back on track!! 
27 feb 23 da utente: ValieMac
We are indeed our biggest critics. Go take charge like you know you can. 
27 feb 23 da utente: DarkKnight73
Let’s all get after those goals together! 🏃‍♀️🏋️‍♀️🍽️ 
27 feb 23 da utente: StomachMonkeys
lazy ass is not a nice thing to call yourself. Diet and exercise is a way to reward your body for all the amazing things it does!  
27 feb 23 da utente: j.rob
Please be more kind to yourself. 
28 feb 23 da utente: ZOHARcanada
lol i too have thought the same thing a few times. We get back on track, that's what we do. Don't look backwards, look forward. You have what it takes!!!! Have a great day!!!! 
28 feb 23 da utente: Sweetsam2u

     
 

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