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ugg. oh my. I think im doing ok with eating but im not dropping yet. in fact its up. im not on complete restriction yet. no more adult drinks ( I know that was my issue) only water for a while.
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73,0 kg
Perso fino ad ora: 7,8 kg.
Rimanenti: 7,2 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 1,3 kg a Settimana
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 Commenti
No ugg, the loss will come and an adult beverage ever now and then isn't that bad
06 gen 15 da utente: Rockiesfan
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I am tracking calories like a fool. It's making a big difference. I was snaking here and there and not loosing. I track everything now and I am starting to drop weight much faster.
06 gen 15 da utente: puff-daddy
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Just drinking more water consistently can make a difference. Alcohol does add calories, if you cut back and drink more water I'd expect you'd see results. Keep at it.
06 gen 15 da utente: jmb3450
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Storia del Peso di Nikihampton
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