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I think I am starting to get my eating under control again. I now go well until lunchtime, but grazing between lunch and bedtime is still a problem.
I'm trying to modify my eating behavior rather than adopting a diet per se.
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83,9 kg
Perso fino ad ora: 2,2 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,2 kg a Settimana
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