Diario di Nikihampton, 30 gen 15

Woot Woot, finally broke the stall. now to keep it going.
71,6 kg Perso fino ad ora: 9,2 kg.    Rimanenti: 5,8 kg.    Dieta seguita: Abbastanza buono.

1071 kcal Gras: 57,26g | Prot: 76,55g | Carb: 65,72g.   Colazione: Apples, Dutch Farms String Cheese, Emerald Cinnamon Roast Almonds. Pranzo: Boiled Egg, Deer Meat (Cooked, Roasted), Cucumber (Peeled), Oranges. Cena: Daisy Sour Cream, Salsa, Black Olives, Sweet Onions, Lettuce, Ground Beef (95% Lean / 5% Fat). Snacks/Altro: Emerald Cinnamon Roast Almonds. Di più...
Calando 3,8 kg a Settimana


Commenti 
You will :) !!!!! I KNOW you will !!!!!!! 
30 gen 15 da utente: SuccessThisTime58
Very proud of you way to go 
30 gen 15 da utente: Rockiesfan
Good for you Niki :-) 
30 gen 15 da utente: snezica
Great way to begin the weekend.  
30 gen 15 da utente: ClassicRocker
Super Bowl Sunday. Wow. I hope I can be good. I wont drink any adult beverages but im sure ill eat something I shouldn't. just need to make sure I take plenty of goodies that are healthy so im not as tempted or hungry with nothing to eat but pizza, chips, meatballs little smokies and beer. lol.  
30 gen 15 da utente: Nikihampton
Awesome!!! 
30 gen 15 da utente: shrtbaylorqt04

     
 

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