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I am so happy to finally be nearing 200lbs. I haven't been *actively dieting* for at least a year now and it feels great. Instead, I'm trying to eat 75% healthier and to do as much non-exercise physical activity as possible. I participate in gym classes with my students, I've taken up archery, lots of hiking, canoeing, camping, gardening, home renos... and slowly I notice my body shifting into something I actually like.
Moment of pure joy: my boyfriend took pics of me while slithering down from a rocky cliff that we climbed. I was 100% ready to hate the pics... and instead I saw a woman with super strong thighs and a huge smile. I consider that a win!
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92,0 kg
Perso fino ad ora: 32,7 kg.
Rimanenti: 14,9 kg.
Dieta seguita: Abbastanza buono.
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479 kcal
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Gras: 22,96g | Prot: 34,70g | Carb: 30,78g.
Colazione: Butter (Salted) , Egg, Dempster's English Muffin. Pranzo: Liberte Greek Yogurt 0%. Di più...
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Calando 0,2 kg a Settimana
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 Commenti
Wow you are inspiring! And I won hundred percent agree with you about just being active in any way we can! I think if we’re truly LIVING by trying new things and finding joy in the everyday, the weight starts to come off without thinking about it. We just need to get outside and DO!!!! Congrats on your success so far
09 mag 23 da utente: lose25lbsk
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10 mag 23 da utente: StomachMonkeys
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Keep going! You are doing an amazing job with your body health care!
10 mag 23 da utente: antomeneg
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Wow you should be super proud ,you’re doing awesome🙂
10 mag 23 da utente: kellyhanley52
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excellent, you are enjoying your hard work keep it up.
10 mag 23 da utente: dman1954
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Loving ALL of this (and can relate to some of it too 😊). You’ve done, and are doing, amazing. Can’t wait to help you celebrate your milestone!
10 mag 23 da utente: Healthycurves2023
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Storia del Peso di lowmotivation
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