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Goal hit this morning :)
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51,9 kg
Perso fino ad ora: 10,1 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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1112 kcal
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Gras: 34,16g | Prot: 52,23g | Carb: 139,91g.
Colazione: Lawsons Settlers Grain, Tablelands Canola Margarine, Poached Egg (with Salt), Dilmah Tea with Lite Milk. Pranzo: Three Threes Sweet Mustard Pickle, Graebar Park Butterflied Lamb Leg with Tuscan Herbs & Garlic, Tip Top The One Soft White Sandwich Bread. Cena: Cooked Green Peas (from Frozen), McCain Healthy Choice Chips, Coles Crumbed Chicken Schnitzel. Snacks/Altro: Gala Apples, Blueberry Muffins, Cadbury Freddo Frog, Turkish Delight with Almonds, Dilmah Tea with Lite Milk. Di più...
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1853 kcal
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Esercizio:
Lavori domestici - 1 ora, Shopping - 30 minuti, Guidare - 1 ora e 5 minuti, Lavoro d'ufficio - 6 ore, Stare in piedi - 2 ore, Dormire - 8 ore, Riposare - 2 ore e 25 minuti, Guardare la TV - 3 ore. Di più...
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Calando 2,1 kg a Settimana
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 Commenti
That is mega! Whaa hoo - bet it feels great hey? :-)
17 mar 15 da utente: JustineJones
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You have worked hard...well done!
17 mar 15 da utente: Petali
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Thanks all - it sure does! (Except all my pants are falling down lol) Vanity sizing is getting ridiculous - I am still bigger than I was in my teens when I was size 10-12, however now size 8's are too big for me.
18 mar 15 da utente: craftykathy1602
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Sizing is very different nowadays isn't it? Even brand to brand in the same shop can be different. I got a cardigan and jumper for work a few days ago - one XL and on S! Go figure :-)
18 mar 15 da utente: JustineJones
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Storia del Peso di craftykathy1602
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