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I am sure these things happen, our bodies are weird and wonderful old machines (well mine’s old anyway 😅). I am not going to let this stress me out. I was good this week, but it was a special week, with lots of family gatherings, and breaking of routines, and a stressful one, as it was my daughter’s play. I did the best I could. And if I keep doing that, it will go down again at some point.
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131,7 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Abbastanza buono.
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1351 kcal
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Gras: 68,91g | Prot: 87,74g | Carb: 91,90g.
Colazione: Cappuccino, Woolworths Sandwich Ham, Onions , Tomatoes, Grated Cheddar Cheese, French Confectionary Low Carb Brown Bread. Spuntino Mattutino: Decaffeinated Coffee. Pranzo: Decaffeinated Coffee, Woolworths Sandwich Ham, Onions , Tomatoes, Grated Cheddar Cheese, French Confectionary Low Carb Brown Bread. Dopo Pranzo: Caring Candies Little Lollies. Cena: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Lamb Chop (Lean and Fat Eaten). Di più...
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Aumentando 0,6 kg a Settimana
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