Diario di Petali, 27 mar 15

Still lacking motivation!
70,8 kg Perso fino ad ora: 2,2 kg.    Rimanenti: 3,8 kg.    Dieta seguita: 100%.

1127 kcal Gras: 12,67g | Prot: 48,79g | Carb: 105,79g.   Colazione: Brownes Light Natural Style Yoghurt, Seed Mix Muesli, Macro Psyllium Husk, Strawberries, Pawpaw, Green Tea. Pranzo: Pink Lady Apples. Cena: White Rice (Long-Grain, Cooked), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Altro: Coopers Pale Ale, Vodka, Fresh Lemon Juice. Di più...
Aumentando 0,6 kg a Settimana


Commenti 
Most helpful quote I heard in years was from Michelle Bridges...she was asked "How do you stay motivated all the time?" Her answer was "Who said I am motivated? I just do it anyway!" 
27 mar 15 da utente: craftykathy1602

     
 

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