Diario di healthier-step-by-step, 18 apr 15

YEAH! It's carb nite :)
102,8 kg Perso fino ad ora: 5,6 kg.    Rimanenti: 39,3 kg.    Dieta seguita: Abbastanza buono.
Calando 1,9 kg a Settimana


Commenti 
Yay...enjoy your carbs...I know I do, have a great carb nite:) 
18 apr 15 da utente: syndi55
Thanks! Enjoying the things I miss one day a week seems to work great for me. Bring on the Mac and Cheese and Brownies!  
18 apr 15 da utente: healthier-step-by-step
So happy that this works for you. I am afraid that if I were to loosen my taste buds that all heck would break loose. Tell you what, while you are eating a brownie would you think of me and maybe I could enjoy the ooey, gooey chocolate vicariously:) Go for it and enjoy your evening..... 
18 apr 15 da utente: 2227Gwen
Hi there, your week of weight loss was wonderful.  
19 apr 15 da utente: Jazzyjan0
Thank you Jazzyjan and Gwen. So far this plan us the only thing that stops me from all out binging on low carb. 
21 apr 15 da utente: healthier-step-by-step

     
 

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