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Not too far off! The doctor said that their scales weigh in a little heavier than others which could explain the 349 to 351 jump. regardless, I'm down 10 lbs since last month!
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159,2 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 75,3 kg.
Dieta seguita: Abbastanza buono.
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1988 kcal
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Gras: 95,51g | Prot: 115,75g | Carb: 182,98g.
Colazione: International Delight French Vanilla Coffee Creamer, Coffee. Pranzo: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peanut Butter and Jelly Sandwich. Cena: Glory Foods Seasoned Country Style String Beans with Potatoes, Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Altro: Pepsi Pepsi (Can), Hershey's Payday (King Size). Di più...
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4001 kcal
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Esercizio:
Aspirapolvere - 3 minuti, Guidare - 35 minuti, Lavori domestici - 7 minuti, Bagno - 6 minuti, Riposare - 15 ore e 9 minuti, Dormire - 8 ore. Di più...
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Aumentando 1,1 kg a Settimana
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