Lavender159
Iscrizione maggio 2015
Post
17
Seguiti
1
Follower
1
Storia del Peso

Peso d'Inizio
108,0 kg
Perso fino ad ora: 13,2 kg

Peso Attuale
94,7 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
63,5 kg
Rimanenti: 31,2 kg
Christian, vegan, homeschooling mom who likes to hike.

Working towards a 12 mile hike along the Tahoe Rim Trail this summer. (2015)

Storia del Peso di Lavender159


Seguiti

shannieq
   

Ricettario di Lavender159

Calorie: 140kcal | Gras: 5,13g | Carb: 19,71g | Prot: 6,56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
Calorie: 326kcal | Gras: 2,79g | Carb: 54,54g | Prot: 20,06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
Calorie: 88kcal | Gras: 0,37g | Carb: 20,14g | Prot: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Calorie: 374kcal | Gras: 14,47g | Carb: 59,17g | Prot: 7,55g
Islander Buckwheat Porridge
A simple, no fail staple recipe that's super healthy and gluten free.
Calorie: 147kcal | Gras: 7,34g | Carb: 20,40g | Prot: 1,36g
Roasted Parsnips
A delicious substitute for baked potatoes.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Lavender159


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