Voce per Pesati (nessuna note nel diario) il 02 febbraio 2024
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72,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 7,8 kg.
Dieta seguita: Abbastanza buono.
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1178 kcal
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Gras: 63,45g | Prot: 82,88g | Carb: 60,79g.
Colazione: Coffee (Brewed From Grounds), Farmdale Double Cream. Pranzo: Emporium Selection Greek Style Feta Cheese, Tea with Milk, Colway Creamy Aioli, Lettuce, Diego's Lower Carb Wrap, Prawns. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Spaghetti (without Added Salt, Cooked) , Coles Cooked Peeled Prawns , The Fishmonger Skin off Salmon Fillet. Snacks/Altro: Westacre Natural Tasty Cheese Slices, Arnott's Salada Original, Double Cream, Coffee with Milk, Bega Crunchy Peanut Butter, Damora Brown Rice & Quinoa Thin Rice Cakes. Di più...
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Calando 2,8 kg a Settimana
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Storia del Peso di MaryTeresa25
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