Diario di slimtanner, 30 lug 15

I entered the wrong weight last weigh-in. It won't let me fix it. So it looks bad and makes me feel bad BUT, it makes me wanna try harder too 👍

76,7 kg Perso fino ad ora: 4,9 kg.    Rimanenti: 8,7 kg.    Dieta seguita: Abbastanza buono.

---

1675 kcal

Gras: 62,77g | Prot: 43,12g | Carb: 179,86g.   Colazione: New England French Vanilla Coffee, Sugar, Silk Coconutmilk Unsweetened, Corn Chex. Pranzo: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips, Kroger Lite Lemonade, Subway Tuna Salad. Cena: Green Peas (Frozen), Mashed Potato made with Milk and Fat (from Dry), Trader Joe's Seafood Cocktail Sauce, Daily Chef Parmesan Encrusted Tilapia. Snacks/Altro: Funley's Super Crackers, Schwan's Whole Strawberries, Swanson 100% Natural Chicken Broth, Marukome Miso Soup Tofu, M&M's Peanut M&M's (Fun Size). Di più...

2001 kcal

Esercizio: Camminata (esercizio) - 5,5 km/h - 35 minuti, Riposare - 15 ore e 25 minuti, Dormire - 8 ore. Di più...