|
I am now, officially, 'obese' instead of 'severely obese', and have treated myself to a new pair of trousers and shirt.
Next goal: 95 kg.
|
99,3 kg
Perso fino ad ora: 16,7 kg.
Rimanenti: 21,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1213 kcal
|
Gras: 25,47g | Prot: 76,85g | Carb: 168,18g.
Colazione: Golden Crumpets, Milk, Black Tea, Woolworths Select Swiss Light Cheese Slices, Oranges. Pranzo: Navels Oranges, Woolworths Select Soy & Linseed Bread: 1 Slice = 50 G, Philadelphia Light Cream Cheese. Cena: Heinz Steam Fresh Vegetables - Broccoli, Carrots & Cauliflower, Woolworths Select Reduced Sodium Corned Beef - Heart Smart. Snacks/Altro: Light Vegetable Soup, Vegetable Soup - No Rice or Lentils. Di più...
|
|
2482 kcal
|
Esercizio:
Stare in piedi - 10 minuti, Salire le Scale - 1 minuto, Camminata (lenta) - 3 km/h - 20 minuti, Riposare - 15 ore e 29 minuti, Dormire - 8 ore. Di più...
|
Calando 0,9 kg a Settimana
|
 Commenti
Well done... Keep up the good work & enjoy your new outfit. :)
10 ago 15 da utente: RaeBel72
|
Well done. Such a great feeling when buying new clothes =)
11 ago 15 da utente: Rynni
|
Thanks for the support. I am so pleased to have reached this first goal, and it's made me more confident, too. Down-side is that I went to a dance the other night, wearing a long dress from several years ago. Was quite happy about fitting into it, until..... someone showed me a Facebook site with photos from the event. There's one of a semi-side view of me.... Horrific!!! Can't let photos be taken of me until a lot more kilos have been shed.
12 ago 15 da utente: Veritas1958
|
Yay!!! You go girlfriend ~ you must be feeling awesome 😆 🌹❤️🌹 ~ tags like "obese" feel like such an insult don't they??? 😩
12 ago 15 da utente: Jillybeans 7
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Veritas1958
|