Diario di Hammertone, 10 mag 16

The path to weight loss can be a bit fraught at times. I am still stuck in a period where restraint is okay some days, but there other days when I graze without end.

84 kg Perso fino ad ora: 8 kg.    Rimanenti: 6 kg.    Dieta seguita: Scarso.

---

392 kcal

Gras: 10,15g | Prot: 20,64g | Carb: 55,34g.   Colazione: uncle toby's steel cut oats, psyllium husk, Woolworths Lite Milk, Woolworths Lite Milk. Di più...