Yay ... it's really coming off now ... I hope it stays that way. This time I am setting a goal of 124.9 by Monday ... that would be awesome! I am going to accomplish this by staying on track with my points ... even through the weekend ... and working out 3 more days this week!
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57,2 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 1,8 kg.
Dieta seguita: 100%.
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909 kcal
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Gras: 30,94g | Prot: 42,58g | Carb: 115,14g.
Colazione: Bananas. Pranzo: Fettuccine Alfredo with Chicken and Broccoli. Cena: top sirloin. Snacks/Altro: hershey's kiss, chewy bar, Milk Chocolate Hot Cocoa Mix, grapefruit. Di più...
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Calando 8,3 kg a Settimana
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Commenti
Wow, your additude is so great. Keep it up!
27 gen 10 da utente: MomofTwoGirls
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You are doing an awesome job! Adding those extra work outs will get you to your goal.
27 gen 10 da utente: Elissa Johnson
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Thank you girls! It's easy though to have a positive attitude when you're losing! The hard part is keeping that positive attitude when you have fallen off the wagon!
27 gen 10 da utente: mms0823
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27 gen 10 da utente: thecoach
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Storia del Peso di mms0823
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