Diario di chadlius88, 27 set 16

I'm considering creating a YouTube channel to Vlog my Gym, diet, and life shenanigans. would anybody like to see that?

80,7 kg Perso fino ad ora: 11,8 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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2020 kcal

Gras: 49,20g | Prot: 190,01g | Carb: 202,24g.   Colazione: When Pigs Fly Cinnamon Raisin Bread, Silk Almond Creamer, Milk (1% Lowfat with Added Vitamin A). Pranzo: Deli Turkey or Chicken Breast Meat, Cedar's Whole Wheat Wrap, Swiss Cheese. Cena: Birds Eye Protein Blends Thai Style, Wal-Mart Chicken Breast Tenderloins, Extra Virgin Olive Oil. Snacks/Altro: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Six Star Pro Nutrition Casein Protein. Di più...