|
So far my weight is down a few lbs, but I'm sure that it's just post hoilday weight. Should slow done now.
This diet has been fairly easy for me because I love eggs, any style, they are easy to fix and real fast..(I need to work out my need for instant gratification.)
I have been using the recipes posted here and so far they have been wonderful. I add more spices than called for but I love the intense flavor of curry, cumin, paprika etc.
|
71,7 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 8,2 kg.
Dieta seguita: Abbastanza buono.
|
peso stabile
|