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Logging in for the first time in a while. I had to stop worrying about my weight and concentrate on raising my daughter and since breastfeeding was the most important thing I could do for a healthy start to her life, I have focused on eating enough calories to keep my milk supply up which means no dieting just sensible healthy eating of whole foods from the garden and everything made from scratch so there are no preservatives. She is now almost a year old and I have slowly lost a little of the weight simply by eating well for both of us and walking every day. Soon it will be time to start running again something I have missed and weaning so cutting back on a few calories. Since I've always enjoying tracking what I'm doing and analyzing the results I'm thankful to be back n this site. Cheers to all who are trying for a healthy path in life. It makes a difference.
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66,8 kg
Perso fino ad ora: 11,7 kg.
Rimanenti: 10,1 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,2 kg a Settimana
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